Speaking & media
For audiences ready to rebuild health.
Sara speaks and writes on the commercial, strategic and human dimensions of building health ventures that last - drawing on 15 years of operating experience across the UK, Europe and Africa.
- Keynotes
- Panels
- Podcasts & media
- Fireside chats

Testimonials
From the people in the room.
5/5
Audience feedback
LOOP Summit keynote
“Sara delivered a keynote for our LOOP Summit… Her vulnerability combined with her authentic story inspired the audience and had 5/5 feedback.”

Melis Abacioglu
Chief Growth Officer, Wellbees
LOOP Summit, employee wellbeing conference
“Sara brings clarity, depth, and authenticity to every conversation. She speaks with both heart and insight, weaving together research, storytelling, and real-world application in a way that truly resonates with diverse audiences.”

Lefteris Zacharakis
ESG & Workplace Wellbeing Strategist, IWBI
Designing for Culture webcast
“Sara graciously agreed to appear three times in three years, twice in the classroom in front of 270 students… My students were highly impressed with her accomplishments and her personal stories… She is an excellent motivational speaker.”

Dr David Charles Steinberg
Associate Professor of Contemporary Management Practices
Heriot-Watt University Business Skills course
Your event
Find the right talk.
Three signature talks
Who pays, who lasts, and how to grow with soul.
Talk 01
The Prevention Economy
Why the future of health will be decided by who pays, and what that means for founders and investors building what comes next.
From the forthcoming bookEveryone agrees prevention works.
Almost nobody is paid for it.
Sara started this work after losing her father to a preventable illness, and has spent fifteen years since building and advising the companies trying to change that. With her book forthcoming 2027 and a foreword by Lord Bethell, she shows where the money for keeping people well already sits, and why so little of it reaches the founders who could use it.
Your audience will walk away with
Follow the money
Healthy Nibbles went from Sara’s kitchen to £10m ARR selling healthier food to Transport for London, Vitality and Mercedes AMG Petronas F1. The buyer for prevention is rarely the person who gets healthier, and this is how to find yours.
Proof that sells
Clinical evidence gets a company funded. A buyer, a price and a signed contract get it to revenue, and this section closes that gap before the money runs out.
Why prevention stays invisible
Health systems are built to pay for illness, so the value of keeping people well never shows up on anyone’s balance sheet. This section covers what that means for where capital flows next.
They’ll leave knowing who pays, and how to ask.
Talk 02
Founder Health as Strategy
Why a founder’s health and resilience belong on the risk register.
The company runs on one person.
Who’s checking on her?
Investors diligence the product, the market and the cap table. Almost none of them ask whether the founder can last. Sara has built four companies and now chairs a room of founders working through the decisions that keep them up at 3am. She makes the case that a founder’s health is a business risk, to be measured and managed like any other.
Your audience will walk away with
Resilience you can train
What the founders who last do differently, week to week, when the pressure doesn’t let up.
The board’s question
How investors and boards can ask about founder health without overstepping, and why the best ones already do.
They’ll leave with a plan for the most important asset on the balance sheet.
Talk 03
Scaling with Soul
How purpose-driven founders achieve rapid growth without losing alignment, culture, or themselves.
Grow fast.
Keep what made it worth building.
Sara took Healthy Nibbles from a kitchen table to B Corp certification and a Queen’s Award for Sustainable Development, paying the Living Wage throughout. Purpose and profit pulled against each other at every stage. This talk is about how she made them pull together.
Your audience will walk away with
Margin with a conscience
How Healthy Nibbles took gross margin from 20% to 55% while running zero food waste systems. Purpose that pays its own way.
Who you stock is who you are
More than 2,000 products, with a deliberate weighting towards brands led by women and minority founders, and what that choice did for the business.
Culture at speed
Holding on to values while hiring fast, raising money and saying yes to large customers.
They’ll leave knowing growth and purpose can share a plan.
Recent appearances
On air & on stage
Media & Press Kit
Entrepreneurs - Value YOUR health First
Listen to Sara’s conversation on putting your health first as an entrepreneur.
Listen
HealthTech Hour
A guest on one of Europe’s largest HealthTech podcasts - 300,000+ monthly streams across 50 countries.
Listen
Designing for Culture
How cultural values shape the way we design, lead and care for people - through the lens of the WELL Standard across Europe, the Middle East and Africa.
Listen
Rich Simple Human
The multifaceted challenges founders face: balancing physical, mental and emotional health, the necessity of reflection, and hustle culture’s impact on decisions.
ListenSpeaking enquiries
Invite Sara to your stage.
Conferences, investor summits, leadership offsites, podcasts and media. Share a few details and Sara will reply personally.